GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	130	00:05:17	1,00 km
2	1,00 km	5:30	5:30	142	00:10:47	2,00 km
3	1,00 km	5:43	5:43	150	00:16:30	3,00 km
4	1,00 km	5:28	5:28	148	00:21:58	4,00 km
5	1,00 km	5:22	5:22	140	00:27:20	5,00 km
6	1,00 km	5:10	5:10	143	00:32:30	6,00 km
7	1,00 km	5:26	5:26	141	00:37:55	7,00 km
8	1,00 km	5:08	5:08	140	00:43:03	8,00 km
9	1,00 km	5:50	5:50	149	00:48:53	9,00 km
10	1,00 km	5:33	5:33	145	00:54:26	10,00 km
11	1,00 km	5:59	5:59	143	01:00:26	11,00 km
12	1,00 km	5:04	5:04	139	01:05:30	12,00 km
13	1,00 km	5:16	5:16	141	01:10:45	13,00 km
14	1,00 km	5:07	5:07	139	01:15:53	14,00 km
15	1,00 km	5:14	5:14	142	01:21:07	15,00 km
16	1,00 km	5:07	5:07	139	01:26:14	16,00 km
17	1,00 km	5:07	5:07	141	01:31:21	17,00 km
18	1,00 km	4:58	4:58	139	01:36:19	18,00 km
19	1,00 km	4:56	4:56	142	01:41:15	19,00 km
20	1,00 km	4:47	4:47	148	01:46:01	20,00 km
21	1,00 km	4:50	4:50	151	01:50:52	21,00 km
22	0,08 km	0:22	4:35	151	01:51:14	21,08 km

annons