GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	100	00:05:42	1,00 km
2	1,00 km	5:38	5:38	108	00:11:20	2,00 km
3	1,00 km	5:18	5:18	125	00:16:38	3,00 km
4	1,00 km	5:08	5:08	142	00:21:47	4,00 km
5	1,00 km	5:07	5:07	151	00:26:54	5,00 km
6	1,00 km	5:04	5:04	136	00:31:57	6,00 km
7	1,00 km	6:14	6:14	125	00:38:12	7,00 km
8	1,00 km	5:54	5:54	125	00:44:06	8,00 km
9	1,00 km	7:02	7:02	113	00:51:09	9,00 km
10	1,00 km	5:30	5:30	128	00:56:39	10,00 km
11	1,00 km	6:56	6:56	125	01:03:35	11,00 km
12	1,00 km	6:28	6:28	121	01:10:03	12,00 km
13	1,00 km	4:55	4:55	126	01:14:58	13,00 km
14	1,00 km	5:59	5:59	110	01:20:57	14,00 km
15	1,00 km	8:10	8:10	101	01:29:06	15,00 km
16	1,00 km	5:46	5:46	134	01:34:52	16,00 km
17	1,00 km	6:55	6:55	116	01:41:48	17,00 km
18	1,00 km	6:24	6:24	132	01:48:11	18,00 km
19	1,00 km	6:17	6:17	128	01:54:28	19,00 km
20	1,00 km	6:09	6:09	109	02:00:37	20,00 km
21	1,00 km	10:27	10:27	111	02:11:04	21,00 km
22	1,00 km	6:01	6:01	129	02:17:05	22,00 km
23	1,00 km	5:31	5:31	132	02:22:36	23,00 km
24	1,00 km	5:19	5:19	130	02:27:55	24,00 km
25	1,00 km	5:17	5:17	140	02:33:12	25,00 km
26	1,00 km	5:53	5:53	134	02:39:06	26,00 km
27	1,00 km	5:29	5:29	122	02:44:34	27,00 km
28	1,00 km	5:35	5:35	121	02:50:09	28,00 km
29	1,00 km	5:43	5:43	125	02:55:52	29,00 km
30	1,00 km	5:58	5:58	135	03:01:50	30,00 km
31	1,00 km	7:12	7:12	126	03:09:02	31,00 km
32	1,00 km	6:05	6:05	121	03:15:06	32,00 km
33	0,10 km	0:52	8:24	92	03:15:59	32,10 km