GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	132	00:04:37	1,00 km
2	1,00 km	4:22	4:22	148	00:08:59	2,00 km
3	1,00 km	4:20	4:20	155	00:13:19	3,00 km
4	1,00 km	4:15	4:15	156	00:17:34	4,00 km
5	1,00 km	3:57	3:57	163	00:21:31	5,00 km
6	1,00 km	3:51	3:51	168	00:25:22	6,00 km
7	1,00 km	3:48	3:48	169	00:29:10	7,00 km
8	1,00 km	3:58	3:58	169	00:33:08	8,00 km
9	1,00 km	3:46	3:46	169	00:36:54	9,00 km
10	1,00 km	3:58	3:58	170	00:40:52	10,00 km
11	1,00 km	3:54	3:54	170	00:44:46	11,00 km
12	0,77 km	2:59	3:54	168	00:47:45	11,77 km
13	0,76 km	3:44	4:55	159	00:51:29	12,52 km

annons