GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	106	00:06:06	1,00 km
2	1,00 km	7:54	7:54	114	00:13:59	2,00 km
3	1,00 km	8:00	8:00	110	00:22:00	3,00 km
4	1,00 km	6:34	6:34	118	00:28:33	4,00 km
5	1,00 km	6:20	6:20	115	00:34:53	5,00 km
6	1,00 km	6:33	6:33	120	00:41:26	6,00 km
7	1,00 km	5:55	5:55	119	00:47:21	7,00 km
8	1,00 km	6:28	6:28	119	00:53:49	8,00 km
9	1,00 km	6:09	6:09	116	00:59:59	9,00 km
10	1,00 km	7:08	7:08	118	01:07:07	10,00 km
11	0,30 km	2:02	6:48	111	01:09:08	10,30 km