GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,32 km	28:24	5:20	119	00:28:24	5,32 km
2	1,01 km	4:08	4:06	145	00:32:32	6,33 km
3	0,40 km	2:01	4:59	146	00:34:33	6,73 km
4	1,00 km	4:02	4:01	152	00:38:35	7,73 km
5	0,43 km	2:06	4:57	152	00:40:41	8,16 km
6	1,01 km	4:00	3:59	153	00:44:41	9,17 km
7	0,40 km	2:03	5:08	152	00:46:44	9,57 km
8	1,01 km	3:52	3:50	163	00:50:36	10,58 km
9	5,96 km	29:46	5:00	141	01:20:22	16,54 km

annons