GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	142	00:07:01	1,00 km
2	0,25 km	1:57	7:50	156	00:08:58	1,25 km
3	0,83 km	3:57	4:46	170	00:12:55	2,08 km
4	0,12 km	3:01	24:30	144	00:15:56	2,20 km
5	0,82 km	4:03	4:57	165	00:19:58	3,02 km
6	0,22 km	3:26	15:37	136	00:23:24	3,24 km
7	0,83 km	3:54	4:42	167	00:27:18	4,07 km
8	0,19 km	3:07	16:24	144	00:30:25	4,26 km
9	0,83 km	4:05	4:57	165	00:34:30	5,09 km
10	1,00 km	7:45	7:45	145	00:42:15	6,09 km
11	0,39 km	3:10	8:12	155	00:45:24	6,47 km