GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	127	00:05:53	1,00 km
2	1,00 km	5:40	5:40	153	00:11:32	2,00 km
3	1,00 km	5:24	5:24	150	00:16:57	3,00 km
4	1,00 km	5:19	5:19	164	00:22:15	4,00 km
5	1,00 km	5:03	5:03	164	00:27:18	5,00 km
6	1,00 km	5:33	5:33	169	00:32:51	6,00 km
7	1,00 km	5:12	5:12	173	00:38:03	7,00 km
8	1,00 km	4:31	4:31	176	00:42:34	8,00 km
9	0,01 km	0:02	3:11	180	00:42:36	8,01 km