GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	0	00:06:42	1,00 km
2	1,00 km	6:48	6:48	0	00:13:30	2,00 km
3	1,00 km	6:31	6:31	0	00:20:00	3,00 km
4	1,00 km	7:11	7:11	0	00:27:11	4,00 km
5	1,00 km	6:36	6:36	0	00:33:47	5,00 km
6	1,00 km	6:32	6:32	0	00:40:19	6,00 km
7	0,13 km	0:54	7:10	0	00:41:13	6,13 km