GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	113	00:05:43	1,00 km
2	1,00 km	5:43	5:43	123	00:11:27	2,00 km
3	1,00 km	5:30	5:30	125	00:16:57	3,00 km
4	1,00 km	5:44	5:44	128	00:22:41	4,00 km
5	1,00 km	5:35	5:35	123	00:28:15	5,00 km
6	1,00 km	5:38	5:38	126	00:33:53	6,00 km
7	1,00 km	5:20	5:20	124	00:39:14	7,00 km
8	1,00 km	5:21	5:21	130	00:44:35	8,00 km
9	0,94 km	4:50	5:09	133	00:49:26	8,94 km