GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:23	5:22	143	00:05:23	1.00 km
2	1.00 km	5:12	5:12	153	00:10:35	2.00 km
3	1.00 km	5:12	5:13	152	00:15:47	3.00 km
4	1.00 km	5:17	5:16	136	00:21:04	4.00 km
5	1.00 km	5:17	5:17	138	00:26:21	5.00 km
6	1.00 km	5:25	5:24	142	00:31:46	6.01 km
7	1.00 km	5:10	5:11	152	00:36:56	7.00 km
8	1.00 km	5:24	5:24	155	00:42:20	8.00 km
9	1.00 km	5:35	5:34	156	00:47:55	9.01 km
10	0.53 km	2:57	5:37	157	00:50:52	9.53 km

annons