GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	134	00:04:39	1,00 km
2	1,00 km	4:42	4:42	154	00:09:21	2,00 km
3	1,00 km	4:28	4:28	155	00:13:49	3,00 km
4	1,00 km	4:31	4:31	160	00:18:20	4,00 km
5	1,00 km	4:26	4:26	158	00:22:46	5,00 km
6	1,00 km	4:27	4:27	163	00:27:13	6,00 km
7	1,00 km	4:36	4:36	165	00:31:49	7,00 km
8	1,00 km	4:25	4:25	165	00:36:14	8,00 km
9	1,00 km	4:25	4:25	164	00:40:39	9,00 km
10	1,00 km	4:22	4:22	167	00:45:02	10,00 km
11	0,01 km	0:01	3:00	166	00:45:03	10,01 km

annons