GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	124	00:06:29	1,00 km
2	1,00 km	6:27	6:27	127	00:12:56	2,00 km
3	0,81 km	5:51	7:15	116	00:18:48	2,81 km
4	0,87 km	3:57	4:33	147	00:22:44	3,68 km
5	1,00 km	6:40	6:40	129	00:29:24	4,68 km
6	1,00 km	6:18	6:18	130	00:35:42	5,68 km
7	1,00 km	6:26	6:26	125	00:42:08	6,68 km
8	1,00 km	6:22	6:22	123	00:48:30	7,68 km
9	0,37 km	2:24	6:31	121	00:50:54	8,05 km
10	0,87 km	3:47	4:22	146	00:54:41	8,91 km
11	1,00 km	6:12	6:12	123	01:00:52	9,91 km
12	0,43 km	2:22	5:29	130	01:03:14	10,34 km

annons