GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	126	00:04:25	1,00 km
2	1,00 km	4:23	4:23	138	00:08:49	2,00 km
3	1,00 km	4:18	4:18	140	00:13:07	3,00 km
4	1,00 km	4:17	4:17	141	00:17:24	4,00 km
5	1,00 km	4:25	4:25	140	00:21:49	5,00 km
6	1,00 km	4:22	4:22	140	00:26:11	6,00 km
7	1,00 km	4:27	4:27	140	00:30:38	7,00 km
8	1,00 km	4:10	4:10	140	00:34:48	8,00 km
9	1,00 km	4:10	4:10	145	00:38:58	9,00 km
10	1,00 km	4:22	4:22	144	00:43:20	10,00 km
11	1,00 km	4:19	4:19	144	00:47:38	11,00 km
12	1,00 km	4:13	4:13	145	00:51:52	12,00 km
13	1,00 km	4:13	4:13	146	00:56:04	13,00 km
14	1,00 km	4:16	4:16	148	01:00:20	14,00 km
15	1,00 km	4:00	4:00	149	01:04:21	15,00 km
16	1,00 km	4:14	4:14	146	01:08:35	16,00 km
17	1,00 km	4:06	4:06	151	01:12:41	17,00 km
18	0,03 km	0:08	4:12	157	01:12:49	17,03 km