GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	155	00:06:07	1,00 km
2	1,00 km	5:22	5:22	166	00:11:29	2,00 km
3	1,00 km	5:17	5:17	185	00:16:46	3,00 km
4	1,00 km	5:05	5:05	186	00:21:50	4,00 km
5	1,00 km	5:06	5:06	180	00:26:56	5,00 km
6	1,00 km	5:07	5:07	181	00:32:03	6,00 km
7	1,00 km	4:56	4:56	183	00:36:58	7,00 km
8	1,00 km	5:04	5:04	181	00:42:02	8,00 km
9	1,00 km	5:07	5:07	187	00:47:09	9,00 km
10	1,00 km	4:55	4:55	185	00:52:04	10,00 km
11	1,00 km	5:02	5:02	180	00:57:06	11,00 km
12	0,69 km	3:38	5:16	177	01:00:44	11,69 km

annons