GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	137	00:05:34	1,00 km
2	1,00 km	5:35	5:35	147	00:11:09	2,00 km
3	1,00 km	5:21	5:21	149	00:16:30	3,00 km
4	1,00 km	5:17	5:17	144	00:21:47	4,00 km
5	1,00 km	5:26	5:26	148	00:27:13	5,00 km
6	1,00 km	5:14	5:14	147	00:32:28	6,00 km
7	1,00 km	5:14	5:14	147	00:37:42	7,00 km
8	1,00 km	5:07	5:07	141	00:42:49	8,00 km
9	1,00 km	5:10	5:10	147	00:47:59	9,00 km
10	1,00 km	4:59	4:59	147	00:52:59	10,00 km
11	1,00 km	5:10	5:10	144	00:58:09	11,00 km
12	1,00 km	5:09	5:09	145	01:03:18	12,00 km
13	0,05 km	0:16	5:13	150	01:03:34	12,05 km

annons