GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:32	5:32	0	00:11:15	2,00 km
3	1,00 km	5:32	5:32	0	00:16:48	3,00 km
4	1,00 km	5:22	5:22	0	00:22:10	4,00 km
5	1,00 km	5:27	5:27	0	00:27:38	5,00 km
6	1,00 km	5:27	5:27	0	00:33:04	6,00 km
7	1,00 km	5:31	5:31	0	00:38:35	7,00 km
8	1,00 km	5:31	5:31	0	00:44:06	8,00 km
9	1,00 km	5:28	5:28	0	00:49:34	9,00 km
10	1,00 km	8:06	8:06	0	00:57:40	10,00 km
11	0,06 km	0:24	7:18	0	00:58:05	10,06 km

annons