GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:21	0	00:07:23	1,00 km
2	1,00 km	8:27	8:25	0	00:15:50	2,01 km
3	1,00 km	6:18	6:19	0	00:22:08	3,01 km
4	1,00 km	6:42	6:43	0	00:28:50	4,00 km
5	1,00 km	6:50	6:48	0	00:35:40	5,01 km
6	0,97 km	7:19	7:33	0	00:42:58	5,98 km
7	1,01 km	7:02	6:57	0	00:50:01	6,99 km
8	0,99 km	8:05	8:10	0	00:58:06	7,98 km
9	1,02 km	6:58	6:52	0	01:05:04	9,00 km
10	0,96 km	6:32	6:49	0	01:11:35	9,95 km