GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	12,00	0	00:05:01	1,00 km
2	1,00 km	5:46	10,40	0	00:10:47	2,00 km
3	1,00 km	5:18	11,32	0	00:16:05	3,00 km
4	1,00 km	4:49	12,46	0	00:20:54	4,00 km
5	1,00 km	5:47	10,37	0	00:26:41	5,00 km
6	1,00 km	3:47	15,86	0	00:30:28	6,00 km
7	1,00 km	3:48	15,79	0	00:34:16	7,00 km
8	0,18 km	0:38	16,74	0	00:34:54	7,18 km

annons