GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:49	7:49	126	00:07:49	1,00 km
2	1,00 km	10:42	10:42	137	00:18:31	2,00 km
3	1,00 km	7:06	7:06	167	00:25:38	3,00 km
4	1,00 km	7:43	7:43	174	00:33:21	4,00 km
5	1,00 km	6:20	6:20	180	00:39:41	5,00 km
6	1,00 km	6:45	6:45	171	00:46:26	6,00 km
7	1,00 km	8:52	8:52	174	00:55:18	7,00 km
8	1,00 km	8:11	8:11	169	01:03:29	8,00 km
9	1,00 km	7:00	7:00	169	01:10:30	9,00 km
10	1,00 km	8:00	8:00	165	01:18:30	10,00 km
11	1,00 km	9:39	9:39	156	01:28:10	11,00 km
12	1,00 km	7:29	7:29	166	01:35:39	12,00 km
13	0,62 km	6:02	9:47	156	01:41:41	12,62 km

annons