GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	119	00:03:43	1,00 km
2	1,00 km	5:09	5:09	138	00:08:52	2,00 km
3	1,00 km	3:56	3:56	138	00:12:49	3,00 km
4	1,00 km	4:40	4:40	142	00:17:29	4,00 km
5	1,00 km	4:23	4:23	146	00:21:52	5,00 km
6	1,00 km	3:46	3:46	138	00:25:38	6,00 km
7	1,00 km	4:37	4:37	148	00:30:15	7,00 km
8	1,00 km	3:54	3:54	140	00:34:09	8,00 km
9	1,00 km	4:40	4:40	151	00:38:49	9,00 km
10	1,00 km	4:25	4:25	145	00:43:14	10,00 km
11	0,44 km	1:57	4:28	151	00:45:11	10,44 km

annons