GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	138	00:03:22	1,00 km
2	1,00 km	3:27	3:27	160	00:06:48	2,00 km
3	1,00 km	3:18	3:18	163	00:10:06	3,00 km
4	1,00 km	3:14	3:14	162	00:13:20	4,00 km
5	1,00 km	3:31	3:31	164	00:16:52	5,00 km
6	1,00 km	3:40	3:40	165	00:20:32	6,00 km
7	1,00 km	3:06	3:06	165	00:23:38	7,00 km
8	1,00 km	3:28	3:28	165	00:27:06	8,00 km
9	1,00 km	3:28	3:28	164	00:30:34	9,00 km
10	1,00 km	3:31	3:31	166	00:34:05	10,00 km
11	1,00 km	3:26	3:26	166	00:37:31	11,00 km
12	1,00 km	3:26	3:26	164	00:40:57	12,00 km
13	1,00 km	3:47	3:47	164	00:44:44	13,00 km
14	1,00 km	3:44	3:44	164	00:48:28	14,00 km
15	0,22 km	0:26	1:58	162	00:48:54	14,22 km

annons