GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	142	00:04:57	1,00 km
2	1,00 km	4:50	4:50	153	00:09:47	2,00 km
3	1,00 km	4:50	4:50	152	00:14:37	3,00 km
4	1,00 km	4:30	4:30	163	00:19:07	4,00 km
5	1,00 km	4:26	4:26	166	00:23:32	5,00 km
6	1,00 km	4:26	4:26	168	00:27:58	6,00 km
7	1,00 km	4:17	4:17	164	00:32:15	7,00 km
8	1,00 km	4:15	4:15	172	00:36:30	8,00 km
9	1,00 km	4:20	4:20	170	00:40:50	9,00 km
10	1,00 km	4:28	4:28	171	00:45:18	10,00 km
11	1,00 km	4:18	4:18	172	00:49:36	11,00 km
12	1,00 km	5:12	5:12	161	00:54:48	12,00 km
13	0,04 km	0:13	5:04	160	00:55:01	12,04 km

annons