GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	115	00:05:39	1,00 km
2	1,00 km	5:39	5:39	129	00:11:18	2,00 km
3	1,00 km	5:48	5:48	126	00:17:07	3,00 km
4	1,00 km	6:11	6:11	126	00:23:18	4,00 km
5	1,00 km	5:58	5:58	125	00:29:16	5,00 km
6	1,00 km	6:31	6:31	131	00:35:47	6,00 km
7	1,00 km	6:56	6:56	129	00:42:43	7,00 km
8	1,00 km	5:49	5:49	129	00:48:32	8,00 km
9	1,00 km	6:03	6:03	132	00:54:35	9,00 km
10	1,00 km	5:40	5:40	123	01:00:16	10,00 km
11	1,00 km	5:44	5:44	124	01:06:00	11,00 km
12	1,00 km	5:53	5:53	124	01:11:53	12,00 km
13	1,00 km	5:40	5:40	124	01:17:33	13,00 km
14	1,00 km	5:48	5:48	121	01:23:22	14,00 km
15	1,00 km	5:39	5:39	122	01:29:00	15,00 km
16	1,00 km	5:34	5:34	126	01:34:35	16,00 km
17	1,00 km	5:40	5:40	128	01:40:14	17,00 km
18	1,00 km	5:48	5:48	125	01:46:03	18,00 km
19	1,00 km	5:54	5:54	126	01:51:57	19,00 km
20	1,00 km	5:53	5:53	121	01:57:50	20,00 km
21	1,00 km	5:27	5:27	125	02:03:17	21,00 km
22	1,00 km	5:43	5:43	128	02:09:00	22,00 km
23	1,00 km	5:48	5:48	129	02:14:48	23,00 km
24	1,00 km	5:41	5:41	134	02:20:29	24,00 km
25	1,00 km	5:51	5:51	137	02:26:20	25,00 km
26	1,00 km	6:12	6:12	140	02:32:32	26,00 km
27	1,00 km	5:33	5:33	137	02:38:05	27,00 km
28	1,00 km	5:37	5:37	135	02:43:42	28,00 km
29	1,00 km	5:13	5:13	135	02:48:55	29,00 km
30	1,00 km	5:41	5:41	141	02:54:36	30,00 km
31	1,00 km	5:19	5:19	132	02:59:54	31,00 km
32	1,00 km	5:38	5:38	136	03:05:32	32,00 km
33	0,62 km	3:44	6:03	131	03:09:17	32,62 km

annons