GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	127	00:05:51	1,00 km
2	1,00 km	5:24	5:24	136	00:11:16	2,00 km
3	1,00 km	5:18	5:18	144	00:16:34	3,00 km
4	1,00 km	5:36	5:36	140	00:22:10	4,00 km
5	1,00 km	5:29	5:29	139	00:27:39	5,00 km
6	1,00 km	5:30	5:30	138	00:33:09	6,00 km
7	1,00 km	5:31	5:31	138	00:38:40	7,00 km
8	1,00 km	5:27	5:27	139	00:44:07	8,00 km
9	1,00 km	5:27	5:27	131	00:49:33	9,00 km
10	1,00 km	5:12	5:12	135	00:54:46	10,00 km
11	1,00 km	5:25	5:25	134	01:00:10	11,00 km
12	0,40 km	2:08	5:24	133	01:02:19	11,40 km

annons