GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	5:49	5:48	136	00:05:49	1.00 km
2	1.00 km	5:45	5:46	152	00:11:34	2.00 km
3	1.01 km	5:55	5:52	153	00:17:29	3.01 km
4	0.99 km	5:23	5:26	155	00:22:52	4.00 km
5	1.00 km	5:28	5:27	157	00:28:20	5.01 km
6	1.00 km	5:44	5:45	157	00:34:04	6.00 km
7	1.00 km	6:08	6:08	157	00:40:12	7.00 km
8	0.33 km	2:28	7:27	154	00:42:40	7.33 km

annons