GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	143	00:06:01	1,00 km
2	0,20 km	2:25	12:19	140	00:08:26	1,20 km
3	1,00 km	5:53	5:53	142	00:14:20	2,20 km
4	1,00 km	5:09	5:09	161	00:19:29	3,20 km
5	1,00 km	5:19	5:19	160	00:24:48	4,20 km
6	1,00 km	5:29	5:29	160	00:30:17	5,20 km
7	1,00 km	5:29	5:29	161	00:35:46	6,20 km
8	1,00 km	5:30	5:30	159	00:41:16	7,20 km
9	1,00 km	5:29	5:29	161	00:46:45	8,20 km
10	1,00 km	5:36	5:36	159	00:52:21	9,20 km
11	1,00 km	5:31	5:31	160	00:57:53	10,20 km
12	1,00 km	5:26	5:26	161	01:03:19	11,20 km
13	1,00 km	5:20	5:20	165	01:08:39	12,20 km
14	0,10 km	0:34	5:34	174	01:09:12	12,30 km
15	1,00 km	5:50	5:50	146	01:15:02	13,30 km
16	0,22 km	1:24	6:16	155	01:16:26	13,52 km

annons