GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:58	5:58	0	00:11:57	2,00 km
3	0,50 km	3:02	6:04	0	00:15:00	2,50 km
4	1,00 km	6:06	6:06	0	00:21:05	3,50 km
5	0,25 km	1:29	6:02	0	00:22:34	3,75 km

annons