GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:35	5:36	0	00:11:12	2,00 km
3	1,00 km	5:50	5:50	0	00:17:02	3,00 km
4	1,00 km	7:10	7:10	0	00:24:12	4,00 km
5	1,00 km	5:49	5:49	0	00:30:01	5,00 km
6	1,00 km	5:56	5:55	0	00:35:57	6,00 km
7	1,00 km	6:00	6:00	0	00:41:58	7,00 km
8	1,00 km	6:13	6:14	0	00:48:10	8,00 km
9	1,00 km	6:24	6:24	0	00:54:34	9,00 km
10	1,00 km	5:49	5:49	0	01:00:23	10,00 km
11	0,68 km	4:02	5:57	0	01:04:25	10,67 km

annons