GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	117	00:05:35	1,00 km
2	1,00 km	5:37	5:37	133	00:11:12	2,00 km
3	1,00 km	5:30	5:30	138	00:16:42	3,00 km
4	1,00 km	5:28	5:28	137	00:22:10	4,00 km
5	1,00 km	5:27	5:27	138	00:27:37	5,00 km
6	1,00 km	5:28	5:28	140	00:33:05	6,00 km
7	1,00 km	5:22	5:22	141	00:38:27	7,00 km
8	1,00 km	5:25	5:25	144	00:43:52	8,00 km
9	1,00 km	5:12	5:12	143	00:49:04	9,00 km
10	1,00 km	5:16	5:16	141	00:54:20	10,00 km
11	0,18 km	0:58	5:16	143	00:55:18	10,18 km

annons