GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:22	3:22	141	00:03:22	1,00 km
2	1,00 km	2:43	2:43	150	00:06:05	2,00 km
3	1,00 km	3:54	3:54	163	00:09:59	3,00 km
4	1,00 km	3:09	3:09	161	00:13:08	4,00 km
5	1,00 km	2:29	2:29	158	00:15:37	5,00 km
6	1,00 km	3:38	3:38	164	00:19:15	6,00 km
7	1,00 km	3:05	3:05	164	00:22:20	7,00 km
8	1,00 km	3:05	3:05	164	00:25:25	8,00 km
9	1,00 km	3:13	3:13	163	00:28:38	9,00 km
10	1,00 km	3:10	3:10	167	00:31:48	10,00 km
11	1,00 km	3:16	3:16	164	00:35:04	11,00 km
12	1,00 km	2:39	2:39	158	00:37:43	12,00 km
13	1,00 km	4:07	4:07	167	00:41:50	13,00 km
14	0,29 km	0:33	1:53	161	00:42:22	13,29 km

annons