GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:11	22,78	106	00:13:11	5,00 km
2	5,00 km	9:24	31,86	130	00:22:35	10,00 km
3	5,00 km	8:32	35,29	132	00:31:07	15,00 km
4	5,00 km	10:36	28,35	129	00:41:43	20,00 km
5	5,00 km	9:38	31,03	131	00:51:21	25,00 km
6	5,00 km	9:15	32,43	129	01:00:36	30,00 km
7	5,00 km	8:18	36,00	138	01:08:54	35,00 km
8	5,00 km	9:20	32,14	141	01:18:14	40,00 km
9	5,00 km	8:21	36,00	151	01:26:35	45,00 km
10	5,00 km	7:57	37,89	145	01:34:32	50,00 km
11	5,00 km	7:41	39,13	148	01:42:13	55,00 km
12	5,00 km	8:34	34,95	156	01:50:47	60,00 km
13	0,51 km	1:05	28,35	147	01:51:52	60,51 km

annons