GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:22	0	00:04:23	1,00 km
2	1,00 km	4:15	4:15	0	00:08:38	2,00 km
3	0,99 km	4:03	4:06	0	00:12:41	2,99 km
4	1,02 km	4:03	3:59	0	00:16:44	4,01 km
5	0,96 km	4:33	4:45	0	00:21:17	4,97 km
6	1,00 km	4:49	4:49	0	00:26:06	5,97 km
7	1,01 km	5:11	5:07	0	00:31:18	6,98 km
8	0,99 km	4:50	4:52	0	00:36:08	7,98 km
9	1,03 km	5:05	4:56	0	00:41:13	9,01 km
10	0,98 km	4:48	4:53	0	00:46:02	9,99 km
11	0,22 km	1:13	5:32	0	00:47:14	10,21 km

annons