GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,61 km	3:55	6:29	104	00:03:55	0,61 km
2	1,00 km	5:48	5:48	115	00:09:43	1,61 km
3	1,00 km	5:36	5:36	113	00:15:19	2,61 km
4	0,39 km	2:29	6:17	111	00:17:48	3,00 km
5	1,00 km	4:25	4:25	129	00:22:13	4,00 km
6	0,20 km	1:17	6:32	133	00:23:31	4,20 km
7	1,00 km	4:12	4:12	145	00:27:43	5,20 km
8	0,00 km	0:01	8:38	120	00:27:44	5,20 km
9	1,00 km	5:49	5:49	124	00:33:33	6,20 km
10	1,00 km	5:20	5:20	129	00:38:53	7,20 km
11	1,00 km	5:22	5:22	132	00:44:15	8,20 km
12	1,00 km	5:32	5:32	128	00:49:47	9,20 km
13	1,00 km	5:18	5:18	115	00:55:05	10,20 km
14	1,00 km	5:47	5:47	113	01:00:53	11,20 km
15	0,90 km	5:09	5:43	115	01:06:02	12,10 km

annons