GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	119	00:05:11	1,00 km
2	1,00 km	4:53	4:53	120	00:10:05	2,00 km
3	1,00 km	4:54	4:54	122	00:14:59	3,00 km
4	1,00 km	4:50	4:50	125	00:19:49	4,00 km
5	1,00 km	4:51	4:51	128	00:24:39	5,00 km
6	1,00 km	4:56	4:56	132	00:29:36	6,00 km
7	1,00 km	4:48	4:48	135	00:34:24	7,00 km
8	1,00 km	4:41	4:41	135	00:39:05	8,00 km
9	1,00 km	4:43	4:43	136	00:43:48	9,00 km
10	1,00 km	4:46	4:46	138	00:48:34	10,00 km
11	1,00 km	4:52	4:52	137	00:53:26	11,00 km
12	1,00 km	4:55	4:55	132	00:58:21	12,00 km
13	1,00 km	4:40	4:40	132	01:03:02	13,00 km
14	1,00 km	4:53	4:53	135	01:07:55	14,00 km
15	1,00 km	4:48	4:48	134	01:12:42	15,00 km
16	1,00 km	4:38	4:38	131	01:17:20	16,00 km
17	1,00 km	4:39	4:39	130	01:21:58	17,00 km
18	1,00 km	4:34	4:34	132	01:26:32	18,00 km
19	0,22 km	1:03	4:42	132	01:27:35	18,22 km

annons