GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	130	00:04:31	1,00 km
2	1,00 km	4:51	4:51	123	00:09:22	2,00 km
3	1,00 km	4:03	4:03	104	00:13:25	3,00 km
4	1,00 km	4:32	4:32	71	00:17:57	4,00 km
5	1,00 km	4:16	4:16	59	00:22:13	5,00 km
6	1,00 km	4:26	4:26	53	00:26:40	6,00 km
7	1,00 km	4:42	4:42	92	00:31:22	7,00 km
8	1,00 km	4:08	4:08	51	00:35:29	8,00 km
9	1,00 km	4:48	4:48	44	00:40:17	9,00 km
10	1,00 km	4:18	4:18	60	00:44:35	10,00 km
11	1,00 km	4:24	4:24	65	00:48:59	11,00 km
12	1,00 km	4:39	4:39	121	00:53:38	12,00 km
13	1,00 km	4:06	4:06	121	00:57:44	13,00 km
14	1,00 km	4:51	4:51	139	01:02:35	14,00 km
15	1,00 km	4:47	4:47	147	01:07:22	15,00 km
16	1,00 km	3:54	3:54	138	01:11:16	16,00 km
17	1,00 km	4:43	4:43	139	01:15:59	17,00 km
18	1,00 km	4:41	4:41	136	01:20:39	18,00 km
19	0,26 km	0:53	3:25	137	01:21:32	18,26 km

annons