GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	79	00:04:49	1,00 km
2	1,00 km	4:54	4:54	78	00:09:43	2,00 km
3	1,00 km	4:22	4:22	138	00:14:05	3,00 km
4	1,00 km	4:39	4:39	148	00:18:44	4,00 km
5	1,00 km	4:24	4:24	147	00:23:09	5,00 km
6	1,00 km	4:23	4:23	145	00:27:32	6,00 km
7	1,00 km	4:47	4:47	144	00:32:19	7,00 km
8	1,00 km	4:17	4:17	139	00:36:36	8,00 km
9	1,00 km	4:53	4:53	139	00:41:29	9,00 km
10	1,00 km	4:33	4:33	135	00:46:02	10,00 km
11	1,00 km	4:21	4:21	138	00:50:23	11,00 km
12	1,00 km	4:44	4:44	139	00:55:06	12,00 km
13	1,00 km	4:25	4:25	133	00:59:31	13,00 km
14	1,00 km	4:44	4:44	133	01:04:15	14,00 km
15	1,00 km	4:40	4:40	132	01:08:55	15,00 km
16	1,00 km	4:53	4:53	145	01:13:48	16,00 km
17	1,00 km	4:20	4:20	137	01:18:08	17,00 km
18	1,00 km	4:38	4:38	146	01:22:46	18,00 km
19	1,00 km	4:29	4:29	150	01:27:15	19,00 km
20	1,00 km	4:46	4:46	142	01:32:01	20,00 km
21	1,00 km	4:35	4:35	154	01:36:36	21,00 km
22	1,00 km	4:29	4:29	143	01:41:04	22,00 km
23	1,00 km	4:31	4:31	149	01:45:35	23,00 km
24	1,00 km	4:53	4:53	159	01:50:28	24,00 km
25	1,00 km	4:12	4:12	149	01:54:40	25,00 km
26	1,00 km	4:53	4:53	150	01:59:33	26,00 km
27	0,17 km	0:36	3:28	151	02:00:09	26,17 km

annons