GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	143	00:04:18	1,00 km
2	1,00 km	4:29	4:29	157	00:08:47	2,00 km
3	1,00 km	4:30	4:30	160	00:13:17	3,00 km
4	1,00 km	4:28	4:28	161	00:17:45	4,00 km
5	1,00 km	4:31	4:31	163	00:22:17	5,00 km
6	1,00 km	4:35	4:35	164	00:26:51	6,00 km
7	1,00 km	4:40	4:40	165	00:31:31	7,00 km
8	1,00 km	4:46	4:46	166	00:36:17	8,00 km
9	1,00 km	4:50	4:50	168	00:41:06	9,00 km
10	1,00 km	4:28	4:28	167	00:45:34	10,00 km
11	0,17 km	0:52	5:02	172	00:46:26	10,17 km

annons