GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	123	00:05:09	1,00 km
2	1,00 km	5:07	5:07	140	00:10:16	2,00 km
3	1,00 km	5:17	5:17	141	00:15:33	3,00 km
4	1,00 km	5:33	5:33	146	00:21:06	4,00 km
5	1,00 km	5:03	5:03	139	00:26:08	5,00 km
6	1,00 km	5:17	5:17	145	00:31:25	6,00 km
7	1,00 km	5:24	5:24	144	00:36:49	7,00 km
8	1,00 km	5:26	5:26	142	00:42:14	8,00 km
9	1,00 km	5:26	5:26	143	00:47:40	9,00 km
10	1,00 km	5:25	5:25	143	00:53:05	10,00 km
11	0,54 km	2:59	5:31	145	00:56:04	10,54 km

annons