GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	88	00:05:08	1,00 km
2	1,00 km	4:56	4:56	145	00:10:04	2,00 km
3	1,00 km	4:52	4:52	150	00:14:56	3,00 km
4	1,00 km	4:58	4:58	131	00:19:54	4,00 km
5	1,00 km	4:57	4:57	130	00:24:50	5,00 km
6	1,00 km	4:53	4:53	133	00:29:44	6,00 km
7	1,00 km	4:56	4:56	134	00:34:39	7,00 km
8	1,00 km	5:07	5:07	133	00:39:46	8,00 km
9	1,00 km	5:01	5:01	134	00:44:47	9,00 km
10	1,00 km	5:07	5:07	133	00:49:54	10,00 km
11	1,00 km	5:01	5:01	131	00:54:55	11,00 km
12	1,00 km	5:03	5:03	131	00:59:58	12,00 km
13	1,00 km	4:52	4:52	130	01:04:49	13,00 km
14	1,00 km	5:00	5:00	131	01:09:49	14,00 km
15	1,00 km	5:00	5:00	133	01:14:50	15,00 km
16	1,00 km	5:02	5:02	129	01:19:51	16,00 km
17	1,00 km	4:57	4:57	133	01:24:48	17,00 km
18	1,00 km	5:02	5:02	133	01:29:50	18,00 km
19	1,00 km	5:00	5:00	134	01:34:50	19,00 km
20	1,00 km	4:58	4:58	135	01:39:49	20,00 km
21	1,00 km	5:01	5:01	136	01:44:50	21,00 km
22	1,00 km	5:04	5:04	136	01:49:53	22,00 km
23	1,00 km	5:10	5:09	133	01:55:03	23,00 km

annons