GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	136	00:05:07	1,00 km
2	1,00 km	5:03	5:03	145	00:10:10	2,00 km
3	1,00 km	4:57	4:57	146	00:15:07	3,00 km
4	1,00 km	4:53	4:53	146	00:20:00	4,00 km
5	1,00 km	5:02	5:02	147	00:25:02	5,00 km
6	1,00 km	4:43	4:43	143	00:29:45	6,00 km
7	1,00 km	4:38	4:38	146	00:34:23	7,00 km
8	1,00 km	4:33	4:33	144	00:38:56	8,00 km
9	1,00 km	4:34	4:34	145	00:43:30	9,00 km
10	1,00 km	4:46	4:46	145	00:48:16	10,00 km
11	0,04 km	0:11	4:32	140	00:48:26	10,04 km

annons