GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	133	00:04:36	1,00 km
2	1,00 km	4:24	4:24	143	00:09:00	2,00 km
3	1,00 km	4:15	4:15	152	00:13:14	3,00 km
4	1,00 km	4:18	4:18	157	00:17:32	4,00 km
5	1,00 km	4:15	4:15	159	00:21:47	5,00 km
6	1,00 km	4:16	4:16	161	00:26:03	6,00 km
7	1,00 km	4:12	4:12	162	00:30:15	7,00 km
8	1,00 km	4:14	4:14	161	00:34:29	8,00 km
9	1,00 km	4:22	4:22	161	00:38:51	9,00 km
10	1,00 km	4:10	4:10	161	00:43:01	10,00 km
11	0,02 km	0:08	7:00	152	00:43:10	10,02 km

annons