GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	66	00:04:49	1,00 km
2	1,00 km	4:39	4:39	117	00:09:27	2,00 km
3	1,00 km	3:53	3:53	144	00:13:20	3,00 km
4	1,00 km	4:35	4:35	153	00:17:55	4,00 km
5	1,00 km	3:58	3:58	142	00:21:53	5,00 km
6	1,00 km	4:05	4:05	150	00:25:58	6,00 km
7	6,92 km	30:12	4:22	131	00:56:10	12,92 km
8	1,00 km	4:40	4:40	155	01:00:51	13,92 km
9	0,08 km	0:30	6:04	153	01:01:21	14,00 km

annons