GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,46 km	1:54	4:05	108	00:01:54	0,46 km
2	0,55 km	3:23	6:11	140	00:05:16	1,01 km
3	0,15 km	0:51	5:30	130	00:06:07	1,16 km
4	0,46 km	2:04	4:28	127	00:08:11	1,63 km
5	0,47 km	3:01	6:28	144	00:11:12	2,09 km
6	0,33 km	1:26	4:25	127	00:12:38	2,42 km
7	0,28 km	1:08	4:07	129	00:13:47	2,70 km
8	0,06 km	0:27	7:10	130	00:14:14	2,76 km
9	0,01 km	0:01	3:09	135	00:14:15	2,77 km
10	0,84 km	4:24	5:15	139	00:18:39	3,60 km
11	0,78 km	4:13	5:23	143	00:22:52	4,39 km
12	0,92 km	4:56	5:21	138	00:27:48	5,31 km
13	0,96 km	6:51	7:09	129	00:34:39	6,26 km
14	0,01 km	0:03	8:43	123	00:34:42	6,27 km
15	2,12 km	10:50	5:07	140	00:45:32	8,39 km
16	1,46 km	8:19	5:42	148	00:53:51	9,85 km
17	1,19 km	5:53	4:57	141	00:59:44	11,04 km
18	8,05 km	51:14	6:22	131	01:50:58	19,08 km
19	6,62 km	35:21	5:20	145	02:26:19	25,70 km

annons