GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	138	00:03:43	1,00 km
2	1,00 km	2:54	2:54	152	00:06:37	2,00 km
3	1,00 km	4:23	4:23	166	00:11:00	3,00 km
4	1,00 km	5:13	5:13	155	00:16:13	4,00 km
5	1,00 km	3:05	3:05	155	00:19:18	5,00 km
6	1,00 km	4:16	4:16	164	00:23:34	6,00 km
7	1,00 km	5:05	5:05	154	00:28:39	7,00 km
8	1,00 km	5:43	5:43	147	00:34:23	8,00 km
9	1,00 km	4:01	4:01	152	00:38:24	9,00 km
10	1,00 km	3:56	3:56	166	00:42:20	10,00 km
11	1,00 km	3:54	3:54	161	00:46:14	11,00 km
12	1,00 km	2:51	2:51	154	00:49:05	12,00 km
13	1,00 km	4:42	4:42	164	00:53:47	13,00 km
14	1,00 km	3:33	3:33	160	00:57:20	14,00 km
15	0,77 km	2:54	3:46	158	01:00:14	14,77 km

annons