GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,30 km	9:17	7:10	0	00:09:17	1,30 km
2	0,31 km	3:28	11:09	0	00:12:45	1,61 km
3	1,60 km	10:33	6:37	0	00:23:18	3,20 km
4	0,53 km	5:39	10:42	0	00:28:57	3,73 km
5	1,80 km	11:36	6:27	0	00:40:33	5,53 km
6	0,41 km	4:26	10:55	0	00:44:59	5,93 km
7	0,45 km	2:58	6:33	0	00:47:57	6,39 km