GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:26	5:26	0	00:11:10	2,00 km
3	1,00 km	5:44	5:44	0	00:16:55	3,00 km
4	1,00 km	6:05	6:05	0	00:22:59	4,00 km
5	1,00 km	5:42	5:42	0	00:28:41	5,00 km
6	1,00 km	5:54	5:54	0	00:34:35	6,00 km
7	1,00 km	5:45	5:45	0	00:40:20	7,00 km
8	1,00 km	5:48	5:48	0	00:46:09	8,00 km
9	1,00 km	5:32	5:32	0	00:51:40	9,00 km
10	1,00 km	5:51	5:51	0	00:57:32	10,00 km
11	0,51 km	2:54	5:41	0	01:00:25	10,51 km