GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:19	5:19	0	00:10:59	2,00 km
3	1,00 km	5:18	5:18	0	00:16:17	3,00 km
4	1,00 km	5:12	5:12	0	00:21:29	4,00 km
5	1,00 km	5:09	5:09	0	00:26:38	5,00 km
6	1,00 km	5:06	5:06	0	00:31:44	6,00 km
7	1,00 km	5:07	5:07	0	00:36:51	7,00 km
8	1,00 km	5:06	5:06	0	00:41:57	8,00 km
9	1,00 km	5:04	5:04	0	00:47:01	9,00 km
10	1,00 km	5:10	5:10	0	00:52:11	10,00 km
11	0,50 km	2:27	4:51	0	00:54:38	10,50 km

annons