GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	0	00:08:40	1,00 km
2	1,00 km	9:05	9:05	0	00:17:45	2,00 km
3	1,00 km	8:54	8:54	0	00:26:38	3,00 km
4	1,00 km	9:32	9:32	0	00:36:10	4,00 km
5	1,00 km	9:45	9:45	0	00:45:55	5,00 km
6	1,00 km	8:50	8:50	0	00:54:45	6,00 km
7	1,00 km	8:09	8:09	0	01:02:55	7,00 km
8	1,00 km	9:37	9:37	0	01:12:31	8,00 km
9	1,00 km	8:48	8:48	0	01:21:19	9,00 km
10	1,00 km	8:58	8:58	0	01:30:17	10,00 km
11	0,07 km	0:31	7:15	0	01:30:48	10,07 km

annons