GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:27	7:27	146	00:07:27	1,00 km
2	1,00 km	8:11	8:11	133	00:15:39	2,00 km
3	1,00 km	9:18	9:18	132	00:24:56	3,00 km
4	1,00 km	7:52	7:52	134	00:32:49	4,00 km
5	1,00 km	7:19	7:19	134	00:40:07	5,00 km
6	1,00 km	8:14	8:14	134	00:48:21	6,00 km
7	1,00 km	7:36	7:36	134	00:55:57	7,00 km
8	1,00 km	8:10	8:10	131	01:04:08	8,00 km
9	1,00 km	7:43	7:43	132	01:11:51	9,00 km
10	1,00 km	7:36	7:36	134	01:19:28	10,00 km
11	1,00 km	7:49	7:49	140	01:27:16	11,00 km
12	0,91 km	6:50	7:28	142	01:34:07	11,91 km

annons