GPS-pass | 6*1000 @ 3:45

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	127	00:04:59	1,00 km
2	1,00 km	4:42	4:42	144	00:09:42	2,00 km
3	0,01 km	0:02	7:42	153	00:09:44	2,01 km
4	1,00 km	3:57	3:57	159	00:13:41	3,01 km
5	1,00 km	3:49	3:49	160	00:17:30	4,01 km
6	1,00 km	3:45	3:45	164	00:21:15	5,01 km
7	1,00 km	3:44	3:44	168	00:24:59	6,01 km
8	1,00 km	3:44	3:44	167	00:28:43	7,01 km
9	1,00 km	3:44	3:44	169	00:32:28	8,01 km
10	1,00 km	4:47	4:47	154	00:37:15	9,01 km
11	0,90 km	4:25	4:56	156	00:41:40	9,90 km

annons